Written by Corey Smaller Follow me on Instagram

Regret, Recovery And Endurance Sports

November 13, 2023

So, I recently saw a post by Lionel Sanders, a triathlete known for his rebound from drug addiction and recreating himself Into a world…

Trail Running Pipeline and Reliving My Near Death Experience

August 16, 2023

I rolled over...Shit! 6:00am. I was supposed to be at the track running at 5:45am. After four triathlons It has become very clear that…

Pain And Pleasure And Suffering Through Triathlon

June 28, 2023

Here we are, another day. I check my Training Peaks to see what workout I am to do today. Swim? Bike? Run? Brick? long? short? Do I get…

sand hollow triathlon

May 18, 2023

YIkes! My first triathlon coming up this saturday May 20. It's olympic distance and I'm not read at all. Despite training daily, quitting…

Revelstoke, Icefall and the Gout Monster

March 14, 2023

The plan was to drive up to Big Sky and ski a day, then boogie up to Revelstoke for the rest of the week.  There i would meet Young Kyle and…

I've done some dumb things in my life...

March 04, 2023

But this Is right up there for one of the dumbest... After driving almost 17 hours through Big Sky, MT and Missoula and up through Golden…

Mid Holiday Updates 2022

November 28, 2022

Hey, It's been a bit, eh? Post thanksgiving Monday. Not really much to say In the day to day. I signed up for my first IronMan (gulp) In…

My Take On Student Loan Forgiveness

August 25, 2022

I , nor anyone in my family, had any idea what to do when I went to college. I was the first in my whole family (cousins too) who got a…

Training Update (end of July 2022)

July 12, 2022

The thing about tri training is everything moves slow. Your progression is slow. Your pace is slower than if you were just training for just…

The Good, the Bad, and the Ugly

June 21, 2022

Training (The Good) I started training again with goals in mind. I don't want to jinx it but it has been going pretty well. I have slowly…

Nothing To Say

May 25, 2022

More school shootings, this time 18 kids and a teacher. 18 kids that did nothing to anyone. A teacher trying to help and make a difference…

Stay Coreyous In Life

May 04, 2022

stay curious

sitting in the camper

May 04, 2022

Hey, It's me again. It's been a while. How are you? It's been a long winter. Lots of snow. Lots of skiing and travel. I went to Canada…

Get After It

January 19, 2022

You got no time to lose

Secrets To A Long Happy Life

December 05, 2021

The Four Agreements with additions for a long, happy life. Always come from a place of Love Be impeccable with your words Don't make…


November 04, 2021

it sucks getting old

Change Is In The Air

October 08, 2021

Busy Season Ahead! We are getting ready for a busy season ahead. Lots of newcomers to touring have been asking about some lower angle…

Musical Dilemmas

September 24, 2021

Hey y'all....and by "y'all" i mean "probably just me" since I write this more as an outlet than to get any sort of news or recognition out…


July 16, 2021

Yesterday I finally had a plate removed from a collarbone. Nine screws and two directly into the bone to hold it together. Lately it's as…


June 21, 2021



May 28, 2021



May 27, 2021


2020/2021 Season Wrap Up

May 17, 2021

it was the best of times...it was the worst of times


May 11, 2021

...all I ever wanted

The First Love

April 30, 2021

love, horror, sadness, redemption

Jigsaw Puzzles

April 28, 2021

sometimes they fit sometimes they dont

Running Away

April 15, 2021

does not solve things


April 02, 2021

it's an integral part of growth


March 23, 2021

owning it.

At A Crossroads

March 22, 2021

standing at a crossroads

Disney College Program

February 26, 2021

working on the Disney College Program


February 22, 2021

why Utah


October 22, 2020

relationships in the 2020s


August 27, 2020

Some unsolicited advice to men everywhere.

The Bike

July 18, 2020

Zen and Bikes